Pantothenic acid, or vitamin B5, is very plentiful in many of the foods we eat, and is found in all living things. In fact, scientists derived its name from the Greek root "panthos," which means "everywhere."
Having a high level of energy is important to all athletes and anyone who is trying to get in shape! It is very uncommon to be deficient in Vitamin B5 but supplementation can help to achive other benefits like reducing acne.
Vitamin B5 Powder (Pantothenic Acid) in more detail
Pantothenic acid is basically for biological reactions involving acetylation and energy production. Pantothenic acid helps in the formation of acetylcholine, the metabolism of fatty acids, and the incorporation of fatty acids into cell membrane phospholipids. Good sources of pantothenic acid from your normal diet are egg yolk and fresh vegetables.
1 x level MP Plastic Scoop (small) weighs 3.5g.
|