Vitamin B Complex tablets are much more effective when thought about as a group as opposed to a single entity. The reason for this is that the components of Vitamin B Complex need to work with one another in order to be most effective. When taken alone they can work, but not to their fullest abilities.
Vitamin B Complex can help the human body in several different ways; in fact Vitamin B is one of the most important supplements that the body can use. It helps to ensure that the nervous system functions properly, and that energy is properly produced among many other benefits.
Ingredients: Di Calcium Phosphate, Microcrystalline Cellulose, Para Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Modified Starch, Vitamin B6 (as Pyridoxine HCl), Magnesium Stearate, Riboflavin, Thiamin (as HCl), Vitamin B12 (as Cyanocobalamin prep), Folacin (as Folic Acid prep), Biotin.
Nutrition Details: Each tablet provides on average: Thiamin 1.4mg*, Riboflavin 1.6mg*, Niacin 18mg*, Vitamin B6 2mg*, Folacin 200?g*, Vitamin B12 1?g*, Biotin 0.15mg*, Pantothenic Acid 6mg*, Para Aminobenzoic Acid 30mg.
*100% EC Recommended Daily Allowance.
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