Goals / Endurance / BCAA Plus

BCAA Plus

1000mg

37 reviews

Amount
FlavourUnflavoured
ContainerPOT

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Quantity

£9.95

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Key Benefits

BCAA Plus:

Helps maintain muscle tissue
Can boost muscle growth
Essential to body tissue growth

Mixability / Taste Rating

Mixability:
Taste:
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Overview

BCAA's (Branched Chain Amino Acids) consist of the three amino acids Leucine, Isoleucine and Valine. BCAA's cannot be produced in the body and must be supplied through the diet. BCAA's have been shown to help with protein synthesis, helping your body cope with the stress of exercise.

BCAA's are required to maintain muscle tissue and studies have shown they preserve the muscle stores of glycogen (a stored form of carbohydrate that can be converted to energy). BCAA's also prevent muscle tissue breakdown during training and therefore can improve muscle growth.

BCAA's are not like other amino acids as they are not metabolised in the stomach, and are instead metabolised directly in the muscle. This unique quality means that they build muscle and stop muscle breakdown.

Ingredients

Leucine, Isoleucine, Valine, Di-calcium Phosphate, Cellulose, Magnesium Stearate, Silica, Vitamin B6 HCL.

Free from artificial colours and preservatives, yeast, gluten, starch and lactose. No added salt (sodium chloride) or sugar.

Suggested Use

We recommend consuming 3-5 Tablets 2-4 times daily for optimal results.

Serving size: 3 tablets

Servings per 90 tablet container: 30
Servings per 270 tablet container: 90

Nutritional Information

Amount per 3 tablet serving:
Leucine: 1500 mg
Isoleucine: 750 mg
Valine: 750 mg
Vitamin B6 (Pyridoxine HCl): 12 mg

Product Reviews

Hassanain
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hey im going to start using this product and i wanted 2 kno how u take it?? like how many tablets befoire training and how many after? and alsooo on the days ur not training do u still take??

Jonathan
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BCAAs are probably the best during workout supplement there is. I followed Charles Poliquin's advice and started taking 0.44g per kg bodyweight (about 40 tabs for me, yes it does sound like a lot!) during workout and the the results are incredible. Give it a try you won't be disappointed. Dont get the powerered form tho, tastes like s**t.

Arsenty
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@Hassanain, u r-tard. Read the description of the product about how to drink it. Whether to drink it on non-training day is your decision, and read other comment instead of giving 1-star rating to a great product

michael
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Wouldn't you get leucine, isoleucine and valine in a good protein shake and at similar quantities as one BCAA+ tablet? I just think £10 is a little much for amino acids, that are already in my protein supplement! Or can someone tell me what is different about these tablets; better absorption etc?

Luke
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These are great, feel a good pump, i just found them hard to swallow as the tablets are huge!

Robin
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fantastic for aiding recovery, minimizes aching so you can get back to the gym. gives a small pre workout boost.

ROBIN
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Compliments to MP for the addition of the b6 supplement, (b6 assists absorption of this supplement). best value for money BCAA I have used.

Derek
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Started taking these pre workout and the pumps have been great. Actually been so pumped it's quite uncomfortable, but in a good way!\n

craig
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great stuff,muscles feel fuller using them,i only do the recommended dose .sucks up the DOMS after a heavy traing session.read articles prev and thought would try,highly recommended at least to try once.will be buying again,.4 stars as very large tablets

gerry
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very good stuff recomend it to people who do heavy lifting

IMRAN
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Guys I have found these extremely useful whilst on a cut. Only started using them for a few days but can really see the difference in helping avoiding a catabolic state. I also take whey protein and creatine ethyl ester, but this stuff has really complemented those two products.

anthony
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Good product and when 3 are taken post workout they definitely aid my recovery.

MARK
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Take them pre workout because as I am in college I cant lug about 2 shakers, very easy to use and have stopped me gettin too knackered after a heavy workout (which is every one lol)

MARK
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Still very very impressed with these. Part of my perminate stack.

Kevin
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This stuff works, bigger muscles, way more strength, no bad taste, i use this with whey and Glutamine and NO2,PUMPEd and hard, dry mass gains\n

samuel
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im a experienced personal trainer and i have used these bcaa's for 8 weeks and havent noticed any benefits.

Mishal
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Mishal
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These BCAAs are a great product, and the addition of B6 makes them slightly better then the competition bar one.\n\nBut make sure you count your BCAA+, On my last two orders, I've been short by 18 pills in the first tub and short by 12 pills in the second one.\n\nIf they're short by this much in every container, just imagine the shortfall over the course of a year!

ANDY
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excellent product for recover and helped me increase in size and brand new easier to swallow tablets

nigel
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after training for a couple of years and makin no serious head way i have tried alsorts of pills etc. but after a month of taking these i am making gains.\nthey are a little on the large side, but i find the shape makes them easy enough to swallow! next batch on order tomorrow!!

Steven
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I waited a while to post my comment on these so i could measure the effect. these work guys ! im defo feeling good on these, and my muscles are hard and defined and along with the maltodextrin ive got high energy for a good work out. i will be getting these again. defo.

Steve
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Very impressed with these. Cheaper than the ones i used to use a yr or two ago. Always have BCAA+ as i found it's one of the best supp's for anabolic and anti-catabolic effects.\nLove it

Steve
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Very impressed with these. Cheaper than the ones i used to use a yr or two ago. Always have BCAA+ as i found it's one of the best supp's for anabolic and anti-catabolic effects.\nLove it. Keep up the great works guys and gals at MP

George
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are these worth taking/buying compared to an 'instore' brand? and do they have any calories, also ar they good for cutting?\nget back to me cheers

Nicholas
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took a risk and bought a big bottle of these having never tried them before. they are excellent, take them 45mins before workout and from day 1 i felt like a monster at the gym. stronger, energetic, hotter, and generally more anabolic. extremely useful whilst i'm on a cut now!! well done MP.

Nando
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Since taking these on a low carb diet my strength and size has gone through the roof. I'm more cut and bigger. I have been a personal trainer for two years now and I would say this is hot sh**. The first time I took it I felt stronger, hotter and more anabolic/manly straight away.

James
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This is a high quality and effective product, I used it when cutting before and after workouts and found it extremely worthwhile. Well done myprotein.

Paul
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These are great- I'm just ordering my second batch now. I am unable to say if these helped me build muscle directly or made me stronger etc but they definitely helped me recover quicker which meant I could do more exercise in any one week leading to more muscle and increased fitness in a shorter period of time. I took three tablets before and after each training session, (sometimes two in one day) along with a protein shake and saw good results in only 6 weeks which was all I had to get into shape for a race.

Simon
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Just bought myself and my girlfriend a big tub each and we are going to give these a shot! After reading heaps of literature on BCAA's I thought if they seem that good why not! I do agree with some people in that the amount of tablets you have to take is a lot (if you’re training at high intensity you’ll need to take more and it will also depend on your size and weight) and oppose to people saying these tablets are big. I find them easy to take, one mouth full and a gulp of water and that’s it. Can’t comment about the results at this time, but fingers crossed I will notice an increase in my recover and with faster recovery means fasters gains!

Gohar
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Makes your muscles feel harder when working out and prevents your body from entering a catabolic state for longer, cheap price too.

Gareth
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I wasnt too sure if this would work to be honest, but after approx two weeks of taking BCAA + I found a definate difference in my muscle size and shape without even trainning that hard. \n\nThe thing is I've not even combined them with my Whey Protein yet which should push my muscle size a few more notches. They're very good for stripping as I've noticed my abs are coming thru with one abs session a week, so by summer they should look like blocks. I've not yet worked out if this is because the muscle I've worked on is not being broken down and being maintained due to the BCAA's or I could simply be lost of stomach fat.\n\n I take 5 tabs in the afternoon on non trainning days with food and Pre/Post workout days. They taste of nothing but can be hard to swallow if you dont like horse tablets. \n\nAll in all they're easy to carry around rather than a protein shaker and very effective.\n\nMr G Auguiste - London

Scott
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Good product so far, I take 2 before and 2 after workout. I may have to increase the dosage. But I suffer little from DOMS and I feel I recover better. I have yet to see muscle size increase, but I have only been on them for about 4 weeks.\nI recommend it!

Craig
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Hi, I see it says to take these every day before and after training. What do you do about non training days? Just take a day off them?

Christopher
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I thought i would take a risk by taking these tablets and im glad i did because i could see the results. My body looks more defined and i feel stronger. I get noticed from friends and family saying they have seen a change which is good. The only bad thing is how many u have to take and it feels like you are trying to swollow a golf ball sometimes. Besides that i am comfortable with my buy and recommend it when i do my personal training sessions.

Jonny
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do i take the same number of tablets as on training days? or is it optional?

Vilair
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BCAA stil one of the moste effective supplement , those tablets contains each 1 g of bcaa ( more than many brands) so i don't have to eat 10 caps ( i did that before getting this product )\nI take 4 caps pre and post workout with 2 g of leucine that have a 4-1-1 ratio wich is very anabolic\nNot that huge ( easy to swallow) and correct price ( 270 tablets )\nI 'll never go back to caps or powder !

Anthony
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Waiting to order these just wanted to no how is eveyone taking these? How many? how often to see these gains? \n\nThanks