Categories / MP Life / Sports Performance / CEE

CEE

Creatine Ethyl Ester

67 reviews

Amount180 TABS
FlavourUnflavoured
ContainerPOT

Bulk Discounts

Buy 1 or more

for £11.85 each

Buy 2 or more

for £11.26 each

Buy 3 or more

for £10.67 each

Quantity

£11.85

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Key Benefits

CEE:

Easily absorbed due to Ethyl Ester salt
Helps muscles store more ATP
Can improve strength and muscle size

Mixability / Taste Rating

Mixability:
Taste:
Effectiveness:

Overview

Creatine Ethyl Ester is a unique form of creatine that is attached to a fat soluble ethanol ester. Research suggests Creatine Ethyl Ester is absorbed considerably faster than regular creatine providing advanced results. Numerous studies have shown creatine to help improve strength, power and muscle mass.

Due to the improved absorption Creatine Ethyl Ester does not require a loading phase.

With most other CEE tablets you may only get 2g of CEE per serving however; our CEE tablets give you a massive 3g of pure CEE in each serving.

Warnings: Not recommend for use if you have suffered from kidney or liver dysfunction (not an exhaustive list). Please consult your doctor before use if you are unsure. Not recommended for pregnant woman or if you are under 18 years of age. As with all creatine products please drink plenty of water.

Ingredients

Dicalcium Phosphate, Creatine Ethyl Ester HCl, Microcrystalline Cellulose, Silicon Dioxide, Magnesium Stearate, Stearic Acid BP, Sodium CMC.

Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.

Suggested Use

Take 6 tablets one hour before a workout. On non-workout days take 6 tablets at approximately the same time as a workout day. After 4-6 weeks of continued use take 1-2 week off and start cycle again.

Serving size: 6 tablets

Servings per container: 30

Nutritional Information

Amount per 6 tablet serving:
Creatine Ethyl Ester HCl: 3g (3000mg)

Product Reviews

Dominic
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Doug
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I had never tried creatine even in the mono form, so thought i would give the CEE tabs a try, I guess I was a Creatine none responder and was pretty gutted about it. I started taking the 6 in 1 go and it gave me terrible stomach ache (and more), and then spread it out, having x2 lots of 3 tabs a day... which got rid of those side effects. I felt no gains whatsoever by the end of the course in either strength or lean muscle gain. I guess some people just do not respond to it but I cant recommend this product.

carl
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This stuff is awesome! I tried the new Kre-Akaline creatine for a month instead of CEE... I then went back to CEE and WOW. The pumps I get are better than sex! Buy this stuff it's awesome. I take 2 before a workout, 2 after a workout and 2 when I wake up... all washed down with impact whey protein (about 60grams). Try it out and you'll be amazed! My dumbell press went up by 4kg in a week and my biceps feel like they wana explode! Seriously tho, try it! Thanks MP x

Jake
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BCAA, True Whey
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Bought a tub of these off of a mate to try out as he didn't need, have to say, they definitely work well for me - Muscles feel fuller and harder, aswell as my 1RM increasing in most lifts with them and the ability to push out those last few reps. Give an Awesome pump too! Definitely worth a try.

Jacques
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With my most recent order, product quality for this item has gone seriously south. The ammonia like odour present before is now overpowering - the pills themselves have also changed - whereas they appeared to be either coated or denser before they are now fragile and crumbly and begin to dissolve the moment they hit your tongue....not a pleasant taste. Can't say if yet if effectiveness has changed, but the quality of the product has seriously declined (BN 92289).

IAN
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Been training and competing B'building & Powerlifting for 25 years. Tried everything. This the best natural suppliment on the market. Fast acting, higher intensity and great pumps in the gym

Iain
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Very good product. I have noticed a definate increase in strength and recovery when taking this CEE. The only problem is that it gives me very bad headaches, has anyone else noticed this?\r\n\r\n
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\r\n
MP: Please drink more water. You need to consume lots of water when supplementing with any creatine product.

Iain
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To the reply from MP.\r\n\r\nI drink over 3 litres of water day. lol.

Andrew
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i didnt really think they were going to affect me as much as they did. I just never get tired in the gym. I can really feel the CEE kicking in after a week. definatly worth the money, 100% recommended !!!!!!!!

John
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I only started using these tablets a few weeks ago as part of get fit fast plan. I can honestly say that they doubled my endurance whilst running and doing weights. Having spoken to my Doc about these tablets the only reservation I have is that you MUST drink lots of water with them in order to flush out any unused creatine from your kidneys. Apart from that these are a must but make sure you follow the instructions and drink plenty of water.

Tom
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I decided to try these on recommendation from a mates mate, and after only 3 days of taking them im feeling better gains when i work out, no muscular fatigue the next day after a heavy workout. There also very well prices in my opinion. They will make you pump up!! I cant wait to see what difference they will have made after a month or two. Excellent! The best!

alex
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these are good tablets, but with any creatine i am concerned that its all water retention?? any one know different\r\n\r\n
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\r\n
MP: This is one of the advantages of CEE over Creatine Monohydrate. CEE doesn't cause water retention.

Tom
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Far more effective than mono for me, have used several tubs of this stuff and always been pleased\r\n\r\nIm actually about to order the powder to save money and Im curious as to how bad the taste is -)

austin
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Does The trick just as well as some of the more expensive alternatives out there

Mark
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I was desperate to change from the powder to something a little more easy to get into you without the awful taste. These babies are brilliant. Quite a large tablet but easy to swallow, and my god you pump up big time on these. i initially got one bottle of these but come new year - im gonna splash out on a few more.\r\n.........definately recommended!!

Stewart
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If you cant bear the thought of what CEE powder might be doing to your tooth enamel then this may be the product for you. The tabs I got were still very acidic, but theres no worry about how long it will linger in your mouth. I had no digestion issues at all, but I guess thats going to be down to the individual.\r\n\r\nGetting excellent pumps out of it, so I couldnt be happier.

Shane
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taste slightly acidic, less bloating. I was a non responder to mono but this stuff worked well. Good to break through a plateau.

mark
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loads better than mono...

kasam
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Are these tablets suitable for vegetarians???? What are the ingredients

Michael
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3 litres of water a day is really not very much at all, especially on work out days. i probably drink approx 7-8 litres a day. no headache here!

Alistair
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This really makes you pumped. You dehydrate faster on this though. Drink a pint of water after ingestion...\n\n5% of your first order use MP24735

Daniel
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Just took delivery of these tablets, the tablets are not even big, well compared to Pro Lab's BCAA's i have taken they not, dont taste nice but who cares, its the results what i care about. I found them easy to swallow!\n\nIll let you know how effective they are!

Christian
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I was a non-responder to mono and tried CEE and it was awesome,put on a fair amount of size while taking them\r\n

Chris
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awesome strength gains with this stuff, have recommended it to friends and they have all been impressed - highly recommended

Lee
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Amazing stuff this...no effect for me with mono but since taking CEE I have had really good gains, more energy in the gym and a great pump. \r\n\r\nThe tabs are very acidic, so down them with a gulp of fruit juice to mask the taste :)

ross
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Easy to use and no bloating like I get with mono.Good price and quick delivery,will def be ordering again.

james
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This tastes much better than creatine powder, is quite easy to swallow, ive now mastered three in one gulp but if this is too hard just break the tablets in half. I had hit a plateau after i stopped using these and ow im back on them again im seeing good gains. Highly reccomended.

Conor
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Im thinking bout getting these tabs instead of the powder but may mate said he took creatine tabs and the capsules were huge! he had trouble swallowing then and decide to go back to the powder!\r\n\r\nCan anyone tell me if these capsules are easy to swallow?\r\n\r\nCheers

Richard
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180 tables later, nothing. Gone back to myprotein creapure which worked brilliantly for me.

Mohammed
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Non responder to mono but this stuff has helped me a lot. good pump, easy to swallow no problems.\r\n\r\nDef recomend.

Marisa
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Just started on these and am sure that I can feel the benefits already.Recovery is better and endurance benefiting too.Being ok for veggies is fab too.Have just ordered another tub!You have yourself a regular customer,thank-you.

Adam
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I have been using this about two weeks now, so im writing this review based on my experince of using it.\n\nIt's excellent! I have used creatine monohydrate in the past, but always dumped it after a few days because it tasted gritty and used to bloat my stomach to the point of feeling queasy. I havent had any of these side effects with CEE.\n\nI workout mainly on compound exercises deadlifts, squats, bench press, and dips etc... these exercises require a lot of muscle energy. \n\nI have without doubt noticed an increased energy in my muscles since taking this product. This has been noticed by the delayed onset of burn caused by lactic acid that leads to muscle fatigue. \n\nThis has been most noteable on the bench press, where ive been knocking out another 3-5 reps on top of my usual rep count because i'm not experiencing the discomfort from the early onset of muscle fatigue.\n\nThis product is brilliant, I take 6 an hour before my workout with a pint of water. Yes they do taste a little acidic (no worse than a paracetamol), but then you dont chew them like sweets you swallow them with water.\n\nI recommend this product, its effective, and its cheap!

Ryan
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wondered if i could be informed by my protien to be told exactly how to take them? as the website says 6 tablets an hour before a workout, and the tub informd me to take 3 45 mins before a workout and 3 after, which is right?

Robert
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I have been using these for a few days now, a bit early to notice a difference maybe. One thing I have noticed is that many of the tablets have black/brown grainy bits in them if you look carefuly and crumble them up which raises the question about the purity of the tablets. Also I ground one of the tablets up and it smelt exactly like strong plain white flour!! Possibly bulked out with white flour. Try it, you'll see what I mean. (Chinese origin?)\r\n
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\r\nMP: Excipients are used to create the tablet (like in any tablet, to make it \"stick\") so this is maybe why you are thinking this? Try tasting one and you will notice it tastes like CEE not flour. However we can assure you these are the highest quality tablets that are made in the UK.

Zac
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this is a great product...i bought 1 bottle and have now used all the tablets and look so much better! i can now see results (along with protein diet...not just these tablets)..these tablets really help alot..no side effects....i am now ordering another lot!

R
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I was a tad skeptical at first but decided to trial it for a month. It seems to do the trick, I noticed an increase of strength after 2 weeks or so and was pushing more weights than I anticipated. My advice is to trial it just once, you definitely wont regret it. p.s don't forget to use this code to get 5% of your first order:mp45327)

martin
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BRILLIANT STUFF, NOT THE BEST TASTING HOWEVER...SAVING A FORTUNE TOO..CHEERS MP

emlyn
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tried cee by mp just tried what is supposed to be top dog which is the hyped up kre -alkalin dont bother cee tablets by mp much better in regards of motorvation -pump and gains wont be put off again sticking to cee tabs -amino tabs and protein blend this stack works for me

Michael
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well MP says they will be changing labels to 3 before and 3 after but you can change it slightly to 4 before 2 after if you want, the tablets after are to help give your body fuel, this continues improvements after the work out.\n\ni have been using the powdered CEE but i would recommend the tablets as the powder is soo hard to consume on a daily basis as it tastes horrible.

Tim
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If you want a good workout use this!!\n

John
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Well to be honest im not very impressed with CEE's performance. I have been training for 2 years at quite an intense degree, i have found in the past that by using monohydrate products i have put on atleast a stone of muscle and in the end it helped my endurance, made me stronger during a workout and i began to show good gains in size. I would agree CEE gives you slightly more energy when taking before... but if u take it after i found it literally did hardly anything. I wouldn't recommend this product to anyone and i'm quite shocked it's got so many good reviews.

Kevin
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as cratines go, this must be the best, no sugery drinks need, MAX PUMPS, they stay, drink plenty water thru out the day, this really helps, cycle of thou every 6 weeks for 2 weeks, give your liver a break, i use milk thistle just in case.\n

Colin
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Only been taking for a few days, the tub says take 6 beofre workout, and myprotein.com says take 3 before and 3 after.. confusing!\n
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\r\nMP: Sorry we will change this on our next label run, however the truth is it doesn't make any difference. You can take either way.

Faiq
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I have to admit it was pretty good...was a bit optimistic at the begining but the strength levels have definetly increased...2 weeks to kick in properly but definetly notice it when it does kick in....also lowers bodyfat!!!!!!

Michael
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I ordered these because of these reviews and the advertisements saying....'Just 6 easily swallowed and HPMC coated tablets that give you 3 grams ultra digestible'\nEASILY SWALLOWED? No chance. These things are the size of horse tablets and just taking ONE made me baulk let alone six. I tried to crush them in a pestal and mortar and take them with milk, again with the same effect. I have no doubt these do what you want them to do but unless you can force them down your throat i would stay well clear. I gave them away to a friend after 2 attempts to take them. I didn't care what they cost, there was no way i could physically swallow them.

John
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confused.... the tub says take 6 tablets 1 hour before a workout but the website says take three before and three after???\n\nwhich is it??\n\nmany thanks

Jack
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is this suitible and safe for a 16 year old to take \n\njack

Kevin
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I have been using this stuff for 3 weeks now to try and bulk up. My weight was 11 stone and in 3 weeks along with 6 of these tabs a day, MP weight gain, and a high protein diet I have gained half a stone of solid muscle already. I train 4 - 5 times a week too and can definitely feel the pump this stuff gives you, you can see yourself lifting more in the gym each week especially on the bench press.\n\nMy goal is to get to 12 stone however, I am what's known in the bodybuilding industry as a 'hardgainer' but my diet, workout routine and supplements have helped me put on lean mass. Will keep you updated. Definitely recommend this stuff and MP weight gain. Great product, even greater price!

MARK
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Both creatines work for me - I can put up with the bloating with mono and the taste with cee. \nSuppose its just the ease of taking cee thats appeals to me. No fuss.

Mark
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I have to say I have taken Creatine EE before by CNP which were a whole lot more expensive and too be honest not as effective as the MyProtein brand. I admit to taking "Gear" and I have to say I took these at the end of my course to stop the rott and so far I've been off 6 weeks and I feel better now than I did when I was on cycle. Also, I have lost my water retention and my fat levels are dropping.\n\nThis is definitely the best supplement available, if your on a budget then CEE and Protein are the 2 things that you cant live without.\n\nHope this review helps :)

Chris
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This stuff is really good, strength and size all increased after 6 weeks on it :) will be buying another bottle asap!

Mark
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I bought 2 lots of these 10 weeks ago, I have completed a 2 month course and been off them for nearly 2 weeks and I can honestly say they did absolutely nothing. I had no gains whatsoever and I haven't lost any strength or endurance during training while I have been off them. I also noticed that the first batch had an entirely different smell to the second lot. My advice is don't both, use the Mono or Creapure and save yourself some money.

Simon
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No long sermons about my training, or how long I've been in the gym. I'm a young bloke, and a typical hardgainer, but this product works extremely well. As with all supplements, train hard, and eat sensibly- and CEE will DEFINATELY trigger lean muscle gain. I stack with ZMA, and HMB, incidentally. Stick to the above, and you won't be dissapointed. Good luck!

David
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I took 3 first thing in the morning before food and three later in the evening. It took about 1.5 weeks before kicking in... but when it did... OH MY WORD! Finishing up my month cycle.. I can lift heavier and perform much more. Great produt!

lloyd
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Hey, great product. no side affects. drink alot of water and what ever you do dont let them touch your tounge they taste like crap! lol other than that 5 stars!

shaun
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this stuff is awsome better than monohydrate and better than creapure great stuff

Daniel
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Not had them for long enough to make any impact.. will probably return at a later date lol. Ok, they taste quite ming, but have them with juice or something and its all good. Definately no bloating like with other creatine caps too. Good value for money and will hope to see some gains soon! :). I take 3 before and 3 after training, why listen to what the website says when its got it clearly on the tub.. :S

Daniel
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Back and pleased to say that while taking these with the protein powder from here i have gained a stone in weight, and thats almost all muscle. In response to a question below.. Drinking plenty water is vital for any creatine product, creatine helps the muscles absorb more water, so taking more water is obviously key..

jagdeep
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just an enquiry...what else should I take to compliment CEE.Also I dont drink much water is this very important.\n\nThanks guys :)

Steve
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Seen good results with this. Although i usually like powder as you can put as much creatine as you like in. The powder is better value as well. Not a bad product here but value wise i'll stick with powder form

Sam
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hello there I'm new to the site and I've never done capsule form before always been on the powder. I've had a look at 3 different tablets and i wondering which out the three would be the best to gain weight, muscle growth and to gain strength in my workouts. The three I'm interested in and finding out which is the best are CEE, NO2 Extreme or Protodioscin. I possible is there anyone on this site who can reply to my question would be so grateful.\n\nMany Thanks.

Asim
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In the first week of using this me and my mate both noticed the same side effects e.g. burning throat, dry lips etc. I was fine for a few weeks and drank 3-4 litres of water a day until i suddenly started getting pounding headaches then discontinued use definitely had no gains with this.

Luke
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This product is fantastic in my opinion. The very first day I took it I worked out hard and got the most immense pump. Really felt results fast. Muscles felt tense for about 3 days after that then calmed down a bit. A week in now and seeing some great results. Lifting more and hitting gym sessions longer and harder. No loading phase is a bonus and tablet form is awesome. 6 a day and they're pretty substantial in size but this isn't an issue if you whip them down one after the other, especially with orange juice or something. Barely notice. \nFantastic product and cant wait to see the results after the first cycle.\nGreat product!

Daryl
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Have been using for a month now and have seen very minor gains in strength, muscle size and endurance. I would like to continue the product but for me one of the side effects were stomach cramps and bad diahorrea!

lloyd
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hi, just purchased these and im starting them today.\nim no stranger to creatine mono, so in tablet form it shall be diffrent!\nwould just like to say that the delivery was so quick!\n\nstand by for my review!\nThanks!

Dean
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Do you have to cycle on and off this? what happens if u dont, and continuosly use it?

callum
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I have been training for about 3 years now and tried a mixture of different products but this is by far the best. I have been taking 3 tablets before and 3 after a work out (even though i think just 3 before would be enough), and at the end of each session feel a lot more pumped and bigger. Not only did i feel bigger but i was stronger too. I went up 10kg on dumb bell press in a week. I recommend taking it for 3-4 weeks with a week off, however everyones body acts differently. I didn't come across any negative effects but my mate did say something about headaches. So drink enough water and train normally this really works.